Managing Stress Through a Global Pandemic
This presentation provides a general overview of the impact of chronic stress on individuals functioning and provides strategies to reduce distress and burnout.
Estimated watch time: 56 mins
Available credits: none
Objectives:
- Recognize the unique stressors faced in a global health crisis
- Learn tangible stress management strategies to reduce distress in the moment
- Identify strategies to prevent burnout and further distress
Presentation Materials:
Dr. Jennifer Crofts (She/Her/Hers) received her doctorate degree from Wright State University’s School of Professional Psychology. Throughout her career, she has had experience working in a variety of settings including community mental health clinics, college campuses, disability services and most recently in private practice in the state of Florida. Dr. Crofts specializes in the provision of bilingual (Spanish/English) mental health services to marginalized populations including people with disabilities, LGBT+ community and people of color.
The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.